Health and wellbeing

health and wellbeing courses

Courses to help you improve your health and wellbeing
Continuing to learn throughout your life can help you meet new people, gain a sense of achievement and build up your confidence. We offer lots of courses to improve your health and wellbeing, including our Mental Health Recovery Programme. We also have a range of recognised Qualsafe First Aid qualifications.

Look below to get an idea of the opportunities available at ACL


First Aid courses

First Aid

We offer first aid courses that lead to recognised Qualsafe qualifications for work, emergency and paediatric. There is a re-qualification for first aiders whose certificate is approaching expiry.

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mental health recovery

Mental Health Recovery

Get support and learn techniques to take back control of your mental health. Courses include building self-confidence, managing anxiety and improving health & wellbeing.

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Colour therapy for wellbeing, yoga as well as relaxation and mindfulness are some of the courses that may boost your mood and help you think more positively.

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counselling qualification

Counselling and coaching

We offer a range of of Counselling courses, some lead to qualifications and others are designed to give students an opportunity to explore the basics. These courses are perfect for those who are considering Counselling as a long term career path. You may learn things like how to be a skilled listener, ethical practice and abilities needed to become a professional Counsellor. Find a course