Reading a book by a tree outside - mental health awareness

Online Mental Health & Wellbeing Courses

Improving Health & Wellbeing Enrol on an Improving Health & Wellbeing Course As well as helping to unlock your hidden talents, we are also here to support you! Our mental health and wellbeing courses have been developed to help you through whatever challenges life currently brings. What courses are there? Accessing Your Intuition What if…

Reading a book by a tree outside - mental health awareness

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy Enrol on a Cognitive Behaviour Therapy Course Learn about concepts and techniques in cognitive behavioural therapy and their application in supporting mental health. Courses are unaccredited and offer an understanding of the subject, in an introductory course and progression course exploring the subject further.  The courses are designed for personal interest and…