Mental Health Wellbeing & Recovery Programme

Why choose ACL?

Courses are FREE and also open to anyone supporting or working with people who are experiencing mental health difficulties.

All courses are co-delivered by two specialist tutors who have professional and real life knowledge of mental health and will understand your individual needs.

What you can expect

The individual courses will offer you the tools and strategies for keeping well with the support of your tutors and peers during class time.

Course locations

Our courses will be delivered in Basildon, Brentwood, Chelmsford, Clacton, Colchester, Harlow, Jaywick, Maldon, Witham and Harwich.

What to do next

For further information about the courses or to discuss suitability please email or You can also call 0345 603 7635 to enrol.

You can also view the full list of Mental Health courses  or download the Mental Health Wellbeing & Recovering Programme brochure